Girl On FIRE!! - Gym Playlist 09-26-2012

Wanna feel like you're on fire at the gym?!

Here is a new gym playlist I created to help you get there!

Workout Type: Cardio HIIT Training. This is designed for intense and rest intervals with both a warm-up and a cool-down.

Warm Up:

1. Girl On Fire (Inferno Version) [feat. Nicki Minaj] by Alicia Keys 

Girl You're On Fire! Interval Training:

2. In My Mind (Axwell Mix) by Ivan Gough & Feenixpawl 

3. Feel Again - by One Republic 

4. Radioactive - by Imagine Dragons

5. Closer - by Tegan and Sara 

6. Without you - by Lana Del Rey

7. My Body - by Young the Giant

8. C'mon (Catch 'Em By Surprise)  - by Tiesto & Diplo

9. More than This - by One Direction

10. Scream - by Usher 

11. Don't You Worry Child (Radio Edit) [Feat John Martin] - by Swedish House Mafia 

12. Diamonds - by Rihanna - single

13. Nuclear Seasons - by Charli XCX

 

Cool Down:

14. Blue Velvet by Lana Del Rey

Total Time of Playlist: 55 Minutes

Follow this link to get the entire playlist on ITUNES!

Product Review: Bialetti Aeternum Cookware

To start, I just have a couple of words for you:

BEST. NON-STICK COOKWARE. EVER!

I have been buying and returning and trying all kinds of different brands in cookware. I have been on the hunt for non-stick cookware that was also nontoxic. Are you anything like me and you get super sick of seeing all the non-stick coating on your pans peel into your food after enough use of your non-stick pans? I just hate it! Plus, if you have read the scientific literature, the non-stick layer on most standard cookware sets are toxic.

So, after running around to different stores and purchasing many different trial sets of cookware online, I found a set that I am totally in LOVE with!

Introducing Bialetti Aeternum Cookware!

Dum Dida DuMM! (Drum Roll)....

I bought the 8 inch omlet pan and the stove-top pancake grill. After making eggs and pancakes over and over again I am still in continually shock at how much easier it is to cook and clean with these fella's. The eggs literally slip out of the pan and are cooked to perfection and the pancakes turn over in perfect shape WITHOUT ANY OIL AT ALL! This really helps when you are trying to cook items that typically call for oil and you are trying to watch your calories and oil/fat consumption! 

I have my eye on the set ;-) but I think I will stick with my other Calphlon cookware for my other cooking needs. I will do a review on the Calphlon items that I chose to keep in my mini kitchen later. If you would like to try out the Bialetti Aeternum Cookware you can get it at Bed Bath & Beyond or online through their website here.

  BB&B offers a two piece PINK version that I think is SO cute. Is it just me, or are they perfect!?

They may look strange to you at first, but trust me, you'll fall in love with the porcelain non-stick layer!